Healthy gut, healthy mind

According to Marisa Peer, therapist, speaker, author, and founder of Rapid Transformational Therapy, one of the leading pathways to healing the mind is by healing the gut.

The connection between gut and mind is the reason behind her endorsement of Kfibre – an Australian plant-derived, vegan prebiotic that is designed to heal and nourish the gut-brain axis.

Reportedly, Ms Peer’s guiding ethos is centred on simple steps that produce dramatic and life-saving results. One of these steps, she recently revealed, is integrating Kfibre’s easy-to-use formula into her morning routine.

“When we talk about the mind-body connection, there’s an emphasis on how our thoughts create physical and emotional reactions in the body,” says Ms Peer.

“But it works both ways — particularly when it comes to gut health. It’s described as the gut-brain-axis, the bi-directional communication between the central nervous system and gut microbiota.”

Kfibre, a sugarcane-based prebiotic developed in Australia by wellness company Health Food Symmetry, is said to be remarkably easy to integrate into a healthy lifestyle.

Ms Peer recommends adding the powder to a smoothie or yogurt, baking it into a breakfast bar, or simply adding to a glass of water.

Produced in the Burdekin region of far North Queensland, Kfibre’s powdered formula is sugar-free with a neutral taste.

Its unique flour-like formula is backed by four independent human clinical trials, three in-vivo scientific trials, and over eleven years of research and development at both the University of Queensland and the University of Tasmania. It is now available worldwide.

“One of the things your body, your mind and your gut absolutely need is a natural prebiotic,” says Ms Peer.

“I’ve been using Kfibre for several months and I’ve found it’s made an amazing difference to my gut health. Doctors call the gut the second brain and we really need to take care of it.”

For people who suffer from uncomfortable digestive issues, Kfibre can be a welcome addition to a holistic treatment protocol.

It’s said to help reduce physical symptoms and promote regularity and can also alleviate the confidence and self-esteem issues that come with chronic bloating and digestion problems.

It is vegan, sugar, gluten and dairy-free, and contains no known dietary allergens — making it an accessible choice for everyone’s lifestyle and preferences.

“As a new product on the market supported by university-calibre research, we are absolutely delighted that Marisa has benefitted from using Kfibre and is now a believer,” says Health Food Symmetry Founder and CEO Gordon Edwards.

“We’re looking to the future where the gut and the mind can be treated together for a healthier whole-body experience and benefit.”

For more information about Kfibre, visit: kfibre.com/

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